EneRGY RECUPERATION RETREATS
From time to time it is important to take time to restore. Retreats are a little like a holiday with the added, extra focus on all the good stuff; yoga, breathing, wholesome, nutritious food, down-time, energetic practices, holistic therapies, creative play, which can lead to a necessary, healthy, holistic reset and re-centre for the body and its systems.
I run these retreats all over the world, more recently these have taken place in the UK but with travel easing now there are plans to venture a little further afield.
I seek out beautiful, comfortable, peaceful spaces for the groups that join me
Keep your eyes and ears open for news on a Retreat to Turkey 2023.